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without depriving yourself or stressing out over "eating perfectly"
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How to eat for vibrant health and explosive energy
All about food allergies, sensitivities, intolerances
Foods to Eat to help Depression, ADHD, Anxiety and Brain Fog, Sleep Better and Stress Less
Practical, easy to follow, with lists, worksheets, checklists
And much more...
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What a remarkable woman who has such knowledge. In just one 30 minute consultation I learned so much to improve my health. Thank you!
Doc Christine has helped me find my way to recovery from a very serious illness that required careful attention to nutrition and lifestyle. ...rare combination of expertise as a healer. Her background as a medical doctor, her unique understanding of nutrition and her focus on healing the whole person, mind and body, makes her an exceptional caring and knowledgeable source of support and guidance.
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