"40 Affirmations to Help Emotional Eating: Cultivating A Positive Relationship With Food And Stopping Emotional Eating"

Get this e-book today and learn how to finally be thin forever - by overcoming cravings, stress-eating and emotional eating!

Immediate download after purchase.

This little book can help you to 

• get started on your way to successfully lose weight and 
• keep off your lost weight for good
• free yourself from the chains of cravings end compulsive overeating, overcome emotional eating 
• help to reduce the obesity epidemics 

We explain how Havening Techniques can help to "install" these positive affirmations in your brain and mind so your negativ self-talk can be changed to positive body image and positive self-talk and self-love. 

Havening is a gentle, kind, psychosensory method proven in neuroscience that, when done daily, can rewire your brain in a positive way, help you to let go of the root causes of overeating and obesity and restore a feeling of control over your eating. 

Havening has also been shown to help people who struggle with stress, especially post-traumatic stress, to remove the emotions attached to traumatic memories and rebalance and restore our body, mind-soul connection and so effect healing of the whole person. 

Recent research has shown that havening is superior to other methods to help lose weight and especially to end cravings and compulsive overeating and keep off your "extra baggage" in the long term.

The author is a physician, naturopath, Brain Health Coach and a Certified Havening Techniques Practitioner and has used this method to help herself end her unhealthy attachment to certain foods, cravings and emotional eating and keep over 100 lbs. of lost weight off for over 17 years.